re studio
Frequently Asked Questions
Everyone. Whether you’re taking your first-ever class or returning with a refined practice, our instructors meet you where you are adapting every session to your body, your goals, and your pace.
We are located in Reem Central Park, Abu Dhabi
Yes, parking is available in Reem Central Park as well as in the basement of the same building.
- Pilates Reformer: Uses spring resistance to lengthen and strengthen, fostering deep awareness and alignment.
- Floor Pilates: Builds control and core sophistication using only the floor and props.
- Breath Work: Resets your nervous system through intentional breathing patterns.
- Mobility: Restores fluidity and functional freedom through joint-focused movement sequences.
Your desired outcome strength, clarity, release, or mobility guides the best path forward.
Begin with a simplified opening to orient your body and mind, then progress into guided, thoughtful movement, and finish with reflection. Our sessions are designed to feel inclusive, intuitive, and luxurious from the first breath.
Not at all. Pilates is often misunderstood as technical or physically demanding, but we design sessions so that every level finds both safety and challenge. Your first class should feel approachable and empowering.
Comfortable, form-fitting attire is key. Grip socks help with control especially on the Reformers but we provide them if needed. Bring water, an open mindset, and any specific goals or areas you’d like to explore.
Let us know in advance. Our instructors are trained to offer precise adaptations, ensuring your practice is supportive, healing, and aligned with your unique needs.
We often say: show up once and you'll move better that day show up consistently (2–3 times per week), and you’ll feel real, embodied transformation over time.
Possibly, especially if your body is activating new muscles or patterns. It’s often a subtle ancient pain and it’s a sign that your body is growing stronger and more engaged.
FAQs
Events
From immersive breath rituals to candlelit movement evenings or seasonal wellness gatherings, each event is a curated experience blending intention, artistry, and connection.
Yes, a shared experience doubles the memory. Some events include companion registration at a special rate; details are available on each event’s description.
Yes, every event is welcoming to all levels. Whether you're drawn by breath, movement, or community, you’ll be guided with gentle precision.
Expect artful lighting, intentional music, guided flow, reflective pauses, and moments designed to engage body, emotion, and presence. Every detail is woven to elevate the atmosphere and experience.
FAQs
Corporate Wellness
We design immersive experiences like mini Reformer breaks, breath resets during meetings, or functional Mobility workshops all curated to recalibrate teams and elevate performance.
Both. We bring the experience to your workplace (in-person or virtual), or welcome teams into our relaxing, design-forward space.
Day-to-day stress eases, clarity sharpens, and collaboration becomes more present. These sessions are investments in harmony, focus, and collective wellbeing.
No rigid rules. Whether aiming for an intimate break or a full-day retreat, we design every package to suit your group no matter the size.
FAQs
Retreats
RE Retreats are carefully arranged escapes, movement, breath, reflection, nourishing meals, and restful interludes all tailored to revive body and spirit.
We select hidden gems/private villas, nature stays, boutique seaside havens/spaces that feel intimate, artful, and intentional.
Expect thoughtfully designed movement classes, restorative breath rituals, curated meals, ambient accommodations, and seamless logistics. Exact offerings vary by retreat.
Anyone longing for depth, whether solo travelers craving renewal, couples seeking reconnection, or small groups ready to dive deeper into wellbeing.
FAQs
Booking, Policies & Extras
Classes and events: book online via mindbody or website. For corporate offerings or retreats, reach out directly we'll tailor proposals aligned with your vision.
Standard classes and events require 48-hour notice for refunds or rescheduling. Retreats and corporate packages have specific windows outlined upon booking.
Yes choose from class bundles, event collections, or seasonal pass options. Bespoke packages are also available upon request.
Yes gift cards and personalized wellness bundles are available. Our concierge can help craft something unforgettable.
FAQs
Health, Safety & Experience Standards
Safety is paramount. Our classes are small, instructors are trained in anatomy and adaptation, and equipment is routinely maintained and sanitized.
Absolutely. Each session provides clear, intentional coaching so form is refined, progress is felt, and movement remains mindful.
Yes. All instructors are certified, insured, and undergo ongoing education to stay at the top of movement science and wellness practice.
Yes, regular practice enhances spinal alignment, builds supportive core strength, and improves mobility. While not a medical treatment, many clients experience tangible improvements in pain reduction and functional movement
Absolutely. Floor-based Pilates delivers deep, effective work using only your body and thoughtfully chosen props. It’s all about precision, not gear.
Long-term consistency yields refined strength, fluid movement, better posture, and enhanced mind-body connection. It’s about sustainable realignment not instant change.
